Disclaimer

As with all exercise programs, when using our exercise videos, you need to use common sense. We are not doctors so please consult your doctor before doing these exercises. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.  Pilates Room Studios will not be responsible or liable for any injury or harm you sustain as a result of our online fitness videos, or information shared on our website. Thanks for your understanding.

You should always consult your physician or other health care provider before partaking in any exercise seen here.

This company, Pilates Room Studios, this channel, the creators, the producers, the instructors and the participants are not responsible for any injury or other issue associated with your participation of these exercises. Your participation in this program is your own personal responsibility. By attempting these exercises you hereby assume full responsibility for any and all injuries, losses, and damages that may incur while attempting these exercises. You hereby waive all claims against this company Pilates Room Studios, it's producers, creators, instructors, and participants. You agree that the use of this information is at your own risk.